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Tips For Sand Trap Play
By Lee MacRae
Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.
The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:
1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.
2. Do not move the legs during a swing.
3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.
4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.
5. Always hit the ball first.
6. Don't ground your club. That's a two-stroke penalty.
If you find yourself in a sand bunker position where the ball is above your feet remember: do not simply lean back or attempt your swing on a flatter plane. You need to stand as you would for a normal lie. But now you choke down to the bottom of your grip to counter the change in elevation. With the clubface open , take the club back and outside your target line, now swing through along the line of your open stance. If you let your right hand pass over the left, the slope will send the ball left, so keep your hands quiet as the club cuts through the sand.
When your ball is sitting up in sand on a rise that is caused by someone's footprints, don't be fooled into thinking this is an easy shot. Players tend to try to get the ball off the surface of the sand, or take too much sand in an effort not to hit it too far. Do the former and you may blade the ball. Do the latter and you may hit it fat. This is an instance where you want to hit not under the ball, but down and through it. Take your spot, about two inches behind the ball and slightly below it [because of the rise] and swing as you would for a normal chip shot. If you're still worried about getting it too far, move your weight back to your right foot. This will force you to swing more with your arms and will take some power out of the shot.
Once you have a feel for the basics of playing from sand, you can easily understand some of the finer points of bunker play, and you will find it easy to adapt your technique to different types of sand challenges and lies. Make your golf game more enjoyable with good sand play.
Find a training aid to learn the correct golf grip today!
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